Ramapo Dental Care
29 N Airmont Rd, Suite 2, Suffern, NY 10901

Oral Hygiene in Suffern, NY

Practicing good oral hygiene is one of the most important things that you can do for your teeth and gums. By taking care of your teeth at home and visiting a dentist for regular checkups, you can maintain good oral hygiene and health for many years to come.

What Can You Tell Me About Dental Hygiene?

Dental hygiene is a series of small steps that lead to big payoffs: fewer cavities, fresher breath and an attractive, healthy smile. Brushing and flossing every day prevent the buildup of plaque, which is the leading cause of cavities and gum disease. Professional dental cleanings and checkups are also an essential part of a proper oral hygiene routine.

Oral Hygiene Tips

The cleaning provided by using a toothbrush is greatly enhanced by the use of fluoridated toothpaste. Use a pea-sized amount of toothpaste and brush your teeth twice a day for two to three minutes each time. Make sure to give attention to all surfaces of the teeth, including the front, back and top chewing surfaces. Don’t smoke or chew tobacco. Be sure to limit your consumption of sugary foods and beverages. Your dentist can give you customized tips for at-home dental care.

Why Is Daily Oral Hygiene Important?

By paying attention to your teeth and gums for a few minutes every day, you’ll enhance your overall health and wellbeing. You’ll avoid the tooth pain that can get in the way of a good night’s sleep, affecting your functioning at work or school the next day. You’ll be able to eat the foods you choose, not the ones that are easiest to chew. To learn more about the importance of dental hygiene, please call us for an appointment today. We look forward to hearing from you.

Dental Habits for Kids

Set a good example for your child by paying attention to your own dental hygiene routine and providing age-appropriate oral hygiene instructions to your child. This way, you’ll be setting your child up for a healthy smile for life. Take your child to a dentist for an oral health assessment when they turn one year old. Regular checkups at the dentist can identify any problems early on, and your dentist can recommend preventative oral health measures, such as fluoride treatments and sealants, as needed. Visit our dental office, and we’ll be happy to instruct you on the best ways to take care of your child’s dental health and to encourage them to get into the habit of brushing and flossing every day.

What Does a Good Dental Routine Entail?

In addition to removing plaque through brushing and flossing, visiting a dentist for professional cleanings and checkups is essential for maintaining good oral hygiene in Suffern. Dentists can remove plaque from areas that are impossible to reach at home. Also, they will check your teeth and mouth for early signs of cavities or gum disease. Regular checkups can prevent root canals and detect early signs of oral cancer. To book an appointment or learn more, please give us a call.

Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 5:00 PM
Wed. – 8:00 AM - 7:00 PM
Thu. – 8:00 AM - 7:00 PM
Fri. – 8:00 AM - 5:00 PM
Sat. – 8:00 AM - 2:00 PM
Phone: (845) 512-1219
Fax (call office first): (845) 357-1926
Healthcare Financing with
We Accept Cigna PPO Insurance!
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We will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (845) 512-1219 or
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For appointments, call: (845) 512-1219
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 7:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (845) 512-1219
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